#FitReaders: October 26th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 550 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 233.9

I had a really stressful week. I have been training for a job that I just knew wasn’t going to work out for me. From day one, it’s just been really stressful. I tried to let everything go, but I just couldn’t. I feel like many of the management and trainers there could use a lot of constructive criticism that I won’t say publicly and I also feel they could all use a dose of the empathy that they try to tell the trainees to practice. I will do better from here on. I also realize I will have good weeks and bad weeks.

Goal: Burn 550 Calories a Day:

October 19th: 691
October 20th: 677
October 21st: 650
October 22nd: Didn’t wear watch
October 23rd: 730
October 24th: 493
October 25th: 632

Goal: 5,000 Steps A Day:

October 19th: 2,122
October 20th: 2,456
October 21st: 2,476
October 22nd: Didn’t wear watch
October 23rd: 2,921
October 24th: 2,507
October 25th: 1,811

Goal: 15 active minutes a day:

October 19th: 0
October 20th: 2
October 21st: 0
October 22nd: Didn’t wear watch
October 23rd: 0
October 24th: 0
October 25th: 0

Wanna be my workout buddy?

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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