#FitReaders: September 14th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 232.8

Honestly, I’m happy with my progress. Especially since I’ve done barely anything to deserve it. I’m trying to get better. I have just decided that rather than put myself in a spiral by changing everything at once that I would change something small. My plan is to adjust to the change and then add another thing. I’ll repeat the process until all my decisions are what’s best for me. I’m also playing trial and error with some things as well.

Goal: Burn 500 Calories a Day

September 7th: 427
September 8th: 554
September 9th: 256
September 10th: 341
September 11th: 605
September 12th: 345
September 13th: 680

Goal: 5,000 Steps A Day

September 7th: 1,491
September 8th: 1,999
September 9th: 1,032
September 10th: 1,268
September 11th: 2,461
September 12th: 1,203
September 13th: 2,938

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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