Mental Health Journal: December 15th

It’s been a difficult week this week. Last week was pretty tough too if I’m being honest. I just haven’t really had much to talk about either. I’m supposed to be starting calls this week. I’m already nervous, but I feel like I’m as ready as I will be. I wasn’t feeling good Monday or Tuesday. My mentor put me on the bottom of the list. So I wound up not taking a call Monday. I called in on Tuesday because I had no voice. I apparently wouldn’t have been on the phone today either. I have really let calling out get to me, but I would have been useless if I had been on calls with no voice. I’ll make this up somehow!

On a positive note, I’ve finally started a journal!

Good things from this week:

  1. Have been making friends
  2. Starting to do well with my new routine.
  3. Started a journal

Struggles I’ve faced this week:

  1. Being sick and missing work.
  2. Had some sleeping issues
  3. Been really down on myself

Please know. You aren’t alone. If you need somebody to talk to, I am here for you. Email me anytime. Or comment. Whatever helps you.

Suicide Hotline: 800-273-8255

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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