#FitReaders: November 16th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 550 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 234.8

I fell off the wagon. Greatly. The fact that I only gained one pound really makes me feel better. I haven’t really been myself lately. I have felt overwhelmed. I am not saying that I have been surrounded by bad things. I have actually had some pretty amazing things happen to me. It’s just that when I get used to a routine and it gets thrown off, it really just stresses me out. I can’t explain it. I should probably talk to a professional about it one day to get a better grasp on it, but still. I haven’t really hit goals in awhile, but I’m going to work to hit goals at least 3 days a week from here on.

Note: Since I haven’t posted in three weeks because I was ashamed, this will include all three weeks.

Goal: Burn 550 Calories a Day:

October 26th: 246
October 27th: 607
October 28th: 662
October 29th: 542
October 30th: 575
October 31st: 521
November 1st: 607

November 2nd: 249
November 3rd: 494
November 4th: 684
November 5th: 524
November 6th: 769
November 7th: 630
November 8th: 778

November 9th: 641
November 10th: 810
November 11th: 372
November 12th: 744
November 13th: 473
November 14th: 597
November 15th: 686

Goal: 5,000 Steps A Day:

October 26th: 853
October 27th: 2,287
October 28th: 2,745
October 29th: 3,179
October 30th: 1,587
October 31st: 1,707
November 1st: 1,873

November 2nd: 1,003
November 3rd: 1,484
November 4th: 2,777
November 5th: 1,974
November 6th: 3,144
November 7th: 2,341
November 8th: 4,094

November 9th: 2,570
November 10th: 4,707
November 11th: 1,484
November 12th: 2,282
November 13th: 1,868
November 14th: 2,042
November 15th: 1,845

Goal: 15 active minutes a day:

October 26th: 0
October 27th: 0
October 28th: 2
October 29th: 1
October 30th: 0
October 31st: 0
November 1st: 0

November 2nd: 0
November 3rd: 0
November 4th: 1
November 5th: 0
November 6th: 1
November 7th: 0
November 8th: 1

November 9th: 1
November 10th: 15
November 11th: 0
November 12th: 1
November 13th: 0
November 14th: 1
November 15th: 0

Wanna be my workout buddy?

Follow me everywhere: https://linktr.ee/StarsBooksAndTea



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