#FitReaders: October 19th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 550 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 231.3

I’m not sure if this is fully accurate. My scale was acting really weird tonight. First it said 211. I knew that was off. Besides, if it was accurate, I’d be concerned about losing 30 pounds in a week. Then it said 230 something. This was the last one. If this is accurate, I only lost .4 pounds. I’ll be grateful. Just a little disappointed.

Goal: Burn 550 Calories a Day:

October 12th: 971
October 13th: 764
October 14th: 817
October 15th: 825
October 16th: 536
October 17th:1,052
October 18th: 692

Goal: 5,000 Steps A Day:

October 12th: 8,863
October 13th: 5,405
October 14th: 5,595
October 15th: 4,645
October 16th:5,874
October 17th: 6,143
October 18th: 2,481

Goal: 15 active minutes a day:

October 12th: 21
October 13th: 15
October 14th: 17
October 15th:15
October 16th:18
October 17th:21
October 18th:1

Wanna be my workout buddy?

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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