#FitReaders: October 12th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 550 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 231.7

This is honestly the most active week I’ve had in a long time. So you can imagine how puzzled I am to find I didn’t even lose a full pound. I am not going to let it get to me. Maybe there’s a legitimate reason. Regardless, I do have a small update from here forward. My watch suggested that I up my goal from 500 to 550 calories a day since it’s one of the goals I hit every day. I accepted. So from here on, my goal will be 550. It won’t be reflected this blog, but it will be next one. I’ve also decided that Sundays will be my lazy days. A chance to let my body rest and prepare.

Goal: Burn 500 Calories a Day:

October 5th: 686
October 6th: 924
October 7th: 728
October 8th: 762
October 9th: 710
October 10th: 658
October 11th: 710

Goal: 5,000 Steps A Day:

October 5th: 4,636
October 6th: 7,048
October 7th: 5,852
October 8th: 5,832
October 9th: 6,439
October 10th: 2,084
October 11th: 7,206

Goal: 15 active minutes a day:

October 5th: 15
October 6th: 20
October 7th: 16
October 8th: 17
October 9th: 15
October 10th: 0
October 11th: 19

Wanna be my workout buddy?

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s