#FitReaders: October 5th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 232.1

I promise I really did weigh myself. I’m not sure how I managed not to lose weight. I’m not going to overthink it or worry. I’ll take it as a good sign. For now anyway. I’m going to start adding a new thing to this blog. As you can see, one of my goals is 15 active minutes a day. Until recently, I haven’t really been the best at keeping that goal. Sometimes I don’t get any active minutes. Starting this week, I will be posting it on here though. If for nothing else, to hold myself accountable.

Goal: Burn 500 Calories a Day:

September 28th: 720
September 29th: 783
September 30th: 636
October 1st: 575
October 2nd: 696
October 3rd: 394
October 4th: 776

Goal: 5,000 Steps A Day:

September 28th: 2,106
September 29th: 4,045
September 30th: 3,317
October 1st: 3,365
October 2nd: 2,673
October 3rd: 1,484
October 4th: 6,765

Goal: 15 active minutes a day:

ber 28th: 0
September 29th: 5
September 30th: 1
October 1st: 2
October 2nd: 1
October 3rd: 0
October 4th: 15

Wanna be my workout buddy?

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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