#FitReaders: September 28th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 232.1

I gained this week. I’m not really shocked if I’m being honest with myself. I’ve went from stress eating to not eating much. Sometimes in the same day. One of my dogs went missing on Thursday. He’s been missing since. He’s almost four years old. We’ve had him since he was nine weeks old. My heart shattered when he didn’t come home. It’s worse not knowing if something happened to him or if he’s just on a doggy adventure. Not making excuses. I’m just explaining.

Goal: Burn 500 Calories a Day:

September 21st: 525
September 22nd: 500
September 23rd: 576
September 24th: 641
September 25th: 364
September 26th: 560
September 27th: 569

Goal: 5,000 Steps A Day

September 21st: 1,266
September 22nd: 2,813
September 23rd: 2,222
September 24th: 2,227
September 25th: 827
September 26th: 1,942
September 27th: 1,486

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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