#FitReaders: September 21st

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 231.5

I’ve been reading a lot lately. The fact that I lost any weight at all is a pleasant surprise to me. Would I have liked to have lost more? Of course. However, I realize that I need to work more at it to get more lost. I plan to. I just have a lot going on at the moment. At least I’m making healthier choices. All progress is great progress no matter how small!

Goal: Burn 500 Calories a Day

September 14th: 122
September 15th: 395
September 16th: 516
September 17th: 793
September 18th: 551
September 19th: 653
September 20th: 556

Goal: 5,000 Steps A Day

September 14th: 475
September 15th: 773
September 16th: 1,426
September 17th: 2,231
September 18th: 1,872
September 19th: 2,403
September 20th: 1,741

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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