#FitReaders: August 24th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 235.7

I’m disappointed by my weight gain, but I really haven’t done much of anything this week. I really need to get back into routine and start working out again. I’m getting there though. So there’s that. Other than being disappointed in myself, I really have nothing else to report.

Goal: Burn 500 Calories a Day

August 17th: 584
August 18th: 473
August 19th: 605
August 20th: 495
August 21st: 612
August 22nd: 646
August 23rd: 486

Goal: 5,000 Steps A Day

August 17th: 1,710
August 18th: 1,754
August 19th: 1,989
August 20th: 1,502
August 21st: 1,999
August 22nd: 2,778
August 23rd: 2,586

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s