#FitReaders: August 17th

Welcome to #FitReaders2021!! Felicia the Geeky Blogger and I are super excited to be co-hosting this fitness-oriented group for another year! If you have any questions about #FitReaders, you can leave them in the comment section or email me at twimom227(at)gmail(dot)com.

Most of our support is done via our Facebook Group. I will post my weekly check-in posts on Fridays, as it helps me be accountable. You are welcome to do your own check-in posts, check in below, in the comments, or check in with the Facebook group – whatever works for you!

Info:
#FitReaders information page
#FitReaders 101
Facebook Group

My Weekly Goals:

  1. Start getting active goals achieved.
  2. Start exercising at least 30 minutes a day
  3. Remember to keep logging everything.

Overall Goals:

  1. Burn 500 calories a day
  2. 15 active minutes a day
  3. Walk a mile a day or half an hour exercise a day.
  4. 5,000 steps a day.

Current Weight: 233.2

Being that I haven’t even bothered to do anything I say I was going to do and I wasn’t exactly careful with what I’ve been eating, I find that I did pretty well all things considering. I need to start getting more strict on my workout and eating routines. I have no excuse. I have plenty of resources I can utilize. I plan to start using them.

Note: These are my results from the last blog until this one. Normally, they will only highlight seven days. You can definitely tell when I was at the convention!

Goal: Burn 500 Calories a Day

July 27th: 506
July 28th: 369
July 29th: 690
July 30th: 446
July 31st: 813
August 1st: 525
August 2nd: 506
August 3rd: 705
August 4th: 655
August 5th: 936
August 6th: 676
August 7th: 1,061
August 8th: 729
August 9th: 655
August 10th: No data entered
August 11th: 508
August 12th: 551
August 13th: No data entered
August 14th: 685
August 15th: 312
August 16th: 161

Goal: 5,000 Steps A Day

Note: I need to manually put the details for this in a notebook. I only get to view a certain amount of days. I’ll start getting into the habit now.

August 14th: 1,320
August 15th: 1,385
August 16th: 538

Follow me everywhere: https://linktr.ee/StarsBooksAndTea

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